Mikella McIntyre M.A., LMHCA

Our personal experience is our first and most important teacher. People tend to not acknowledge the many lessons learned during childhood, a formative and highly impressionable time of our lives.  My formal education began at the University of South Florida where I received my Bachelor's degree in Psychology and a Minor in Women’s Studies. 3,500 miles away, I completed my Master of Art's degree in Mental Health Counseling at Antioch University-Seattle.

I specialize in: 

• Helping clients treat difficult emotional challenges with compassion, awareness, and light-heartedness.
• Companioning clients with depression/anxiety, grief & loss, childhood & adult trauma, relationship issues, and illness.
• Aiding clients in discovering who they truly are and their meaning with the universe and the Divine.
•  Recognizing pre-learned and self-destructive thoughts and actions that are simply "not working anymore." 
• Guiding clients in the integration of spirituality & sexuality.
• Assisting clients in re-discovering their vitality and creativity.
• Assisting couples to reconnect, help resolve relationship difficulties, and put the "magic" back into their relationship.
• Helping clients set strong boundaries and stop acting like a "door mat."
• Re-connecting with the spontaneity, playfulness, and creativity we once had by celebrating and embracing our inner-child.

 I personally practice yoga, dance, and mindfulness meditation. I believe these practices not only enhance my own well-being but also allow me to help my clients on a greater mind/body/spiritual level. I encourage my clients to explore these practices.

 Also...

Dogs are welcome during our session together. Treats, an adorable pet bed, water, toys, etc., are provided for your loved one.